JOIN THE FITT MOVEMENT
JOIN THE BEST FITNESS CENTER – FIT THEOREM, LEAGUE CITY
Are you looking for a more engaging way to reach your fitness goals? Now, you can benefit from group fitness in League City with the team at Fit Theorem. We focus on enhancing functional movements, with workout plans that emphasize technique so that you can be more efficient with every minute you spend in the gym. We offer cardio kickboxing, strength training, interval training, and more, providing you with the ability to create the perfect workout that will have you reaching your goals in no time.
EXPERIENCE HEART PUMPING KICKBOXING CLASSES
Kickboxing is one of the most engaging and fun ways to reach your workout goals. At Fit Theorem – League City, we offer fitness classes to cater to people of all skill levels. Focus on cardio or maximize calorie expenditure with our high-intensity interval classes. We also offer classes that support you in building strength and be kind to your body with our Flow classes, where you can build core strength and balance so that you can be more efficient in your workouts.
SIGN UP TO FUN AND ENGAGING GROUP FITNESS CLASSES IN LEAGUE CITY TODAY
At Fit Theorem, we offer a wide range of group fitness classes for athletes of any level. We provide a free class to our new visitors, so come and try our cardio kickboxing in League City and experience a new era in fitness. For more information on our services or classes, contact our team today by calling us at (281) 339-7357.
Welcome to Fit Theorem
SINCE OUR OPENING DAY, OUR GYM CLASSES HAVE BECOME KNOWN FOR PROVIDING AN INSPIRATIONAL AND WELCOMING ENVIRONMENT FOR EVERYBODY!
That makes every attendee feel like they are a part of one big and passionate community! With that in mind, you can always reach our fitness instructors for any assistance – we are there to help you reach your goals.
Whether you want to lose weight, tone up or just feel better and healthier, we have the programs and coaching to get you there. All you need is to come to Fit Theorem and prepare for workout – come try us out with a free class!
At Fit Theorem, we teach functional movements
with emphasis on technique, progression, and efficiency.
FIT THEOREM'S CARDIO KICK BOXING ELEMENTS
Take your workout to next level with our revolutionary ELEMENT classes
Any form of exercise that raises your heart rate and keeps it there for a long time is considered cardio. As you start to breathe more quickly and deeply, your respiratory system will start to work harder. Your body will release natural painkillers and your blood vessels will dilate to allow more oxygen to reach your muscles.
The HIIT element is fire, and it incorporates High Intensity Interval Training with bodyweight movements. HIIT is effective for burning a high amount of calories, improving oxygen consumption, increasing metabolism and improving cardiovascular function.
The Strength element incorporates resistance training with kettlebell movements. Resistance training sends a stronger signal to the body to build muscle and strength. Kettlebell exercises are very effective for developing the posterior chain, grip strength, posture, and dynamic core stability.
The Flow element is water, and is based on quadruped animal locomotion patterns. Through the combination of various body weight disciplines, these flow movements help the participant develop better mobility, flexibility, balance, core stability, and better overall control over their body weight.
AT FITTHEOREM, OUR MISSION IS TO DEFEAT MEDIOCRITY, IGNITE HUMAN POTENTIAL, TRANSFORM LIVES, MIND, BODY, AND SPIRIT.