Fitness Center

If you’re looking for a new way to get in shape, or you’re just looking for an enjoyable workout, cardio kickboxing may be the perfect activity for you. This fast-paced workout can help you torch calories, build muscle, and improve your coordination and balance. Plus, it’s a great way to relieve stress!

If you’re looking for a way to start your cardio kickboxing journey, look no further than Fit Theorem. This Fitness Center offers a variety of services that will help you reach your fitness goals. At Fit Theorem, we provide weight loss, fitness, custom nutrition and accountability coaching for sustained results.

  • GYM – making the decision to join a gym is a great first step towards improving your health.
  • Fitness – strength may be one of the most overlooked necessities in holding a handstand.
  • Powerlifting is suggested but not needed to come.
  • Circuit – basically circuit training is done by performing one exercise after another.

Our trainers are experts in their field and will help you get the most out of your workout. They’ll work with you to create a program that is tailored to your individual needs.

We offer a wide range of equipment and classes that are designed to challenge you and help you reach your fitness goals. We also have a variety of services that can help you stay motivated and on track.

If you’re ready to get in shape, contact us today to schedule a free consultation and to know more about our classes and sessions especially for beginners. We’ll help you find the right program for you and get you started on your fitness journey.

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Group Exercise Fitness Fit Theorem
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Contact Us

+1 281-339-7357

Your training plan is designed for steady progress, with every phase promptly implemented.

Training

Fitness – $250

Powerlifting (ICM) – $150

Treadmill stress testing – $300

Electrophysiology – $258

Investigations

Fitness – $250

Powerlifting (ICM) – $150

Treadmill stress testing – $300

Electrophysiology – $258

Procedures

Boot Camp

Our ProvenFit Boot Camp provides fun yet intense group workouts for athletes desiring more bodyweight conditioning-based workouts with fewer technical movements.

Elements

In our two-week, hands-on instructional Elements program you will learn the fundamentals of FitSpot, which will include barbell, core and gymnastics movements.

Fitness

At FitSpot DC, we teach functional movements with emphasis on technique, progression, and efficiency. Our belief is that while FitSpot isn’t for everyone, anyone can do FitSpot.

FitSpot

Making the decision to join a gym is a great first step towards improving your health and quality of life. At ShapeForce, we are here to help make your gym experience fun, effective and easy.

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    Head Coach

    created by Polish
    Emily Scheuring

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