ABOUT FITTHEOREM

Warm Up
We start off classes with a flurry of awesome exercises like squats , Double lunges , push ups , burpees , ab work ,and more to get you loose &ready !!

Stretching
Now your body is warm and limber -we stretch out those muscles to make you feel great , prevent injury , and help you perform the kickboxing moves like a total champ

Bag work
Now it’s time to strap on your gloves and punch and kick those calories right off of your body . (Don’t worry about getting your own gloves)

Cool Down
We got you heart beat like crazy throughout the entire class . Now it’s time to cool you down and help you relax so you can go back home feeling simply awesome
Success Stories

About Us
As a brand and movement, we aspire to INSPIRE everyone who experiences our services, culture and brand to become the very best version of themselves.